Foot care is extremely important since the feet are heavily used and abused. Many people ignore their feet until something goes wrong. By having proper foot care routine, you can avoid painful problems with your feet
Cracked heels and sore foot skin can be treated at home and easily avoided. After a long day on your feet, you must treat them to a foot soak.
Your feet are the foundation of your body. They are the hardest working parts of your body and have to endure a lot of stress every day.
They carry you around all day long, support your weight and help you stand and walk.
Hence, it’s important to take good care of your feet to keep them healthy, pain-free, and in top condition.
Remember that foot pain can be a symptom of other medical conditions such as diabetes, arthritis, or peripheral neuropathy, so if the pain persists, do consult a doctor.
Cracked heels are one of the most common problems when it comes to feet care. They can be pesky and painful and make walking difficult if left untreated. The skin on the heels cracks because it becomes very dry and loses its ability to retain moisture due to a lack of proper hydration and excessive exposure to heat, dust, and pollution.
Dryness also occurs due to aging due to decreasing levels of estrogen in women postmenopause. Although there are many over-the-counter treatments available for cracked heels, there are also plenty of easy home remedies that will heal them well and quickly too!